Sport Performance Pack

Service Description

Personalized nutritional guidance tailored to a specific athletic goal. The package includes: - 1 comprehensive initial consultation (1 to 1.5 hours) - A personalized meal plan adapted to: daily life lifestyle training athletic goals - A competitive nutrition strategy - 3 follow-up consultations - Support between appointments - Adjustments based on your experience, fatigue, and progress Adaptations are possible for: ✔ competitions ✔ trail runs or races ✔ endurance goals ✔ recovery ✔ energy management ✔ nutritional planning before, during, and after exercise